[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ivvs.cz\/manzelka-a-matka-na-plny-uvazek\/#Article","mainEntityOfPage":"https:\/\/www.ivvs.cz\/manzelka-a-matka-na-plny-uvazek\/","headline":"Man\u017eelka a matka na pln\u00fd \u00favazek","name":"Man\u017eelka a matka na pln\u00fd \u00favazek","description":"O \u017een\u00e1ch se mluv\u00ed, jako o symbolu kr\u00e1sy. B\u00fdt \u017eenou znamen\u00e1 starat se o rodinu, d\u011bti i sebe z\u00e1rove\u0148. Mnohdy je to velmi t\u011b\u017ek\u00e9, ale ka\u017ed\u00e1 \u017eena to zvl\u00e1d\u00e1 na jedni\u010dku. \u017dena m\u016f\u017ee b\u00fdt z\u00e1rove\u0148 i matkou. Jak skloubit mate\u0159stv\u00ed a pr\u00e1ci dohromady? V\u011bt\u0161ina maminek je doma a staraj\u00ed se pouze o sv\u00e9 d\u00edt\u011b, ale ... <a href=\"https:\/\/www.ivvs.cz\/manzelka-a-matka-na-plny-uvazek\/\" class=\"more-link\">P\u0159e\u010d\u00edst<span class=\"screen-reader-text\"> \"Man\u017eelka a matka na pln\u00fd \u00favazek\"<\/span> &raquo;<\/a>","datePublished":"2019-12-04","dateModified":"2023-05-26","author":{"@type":"Person","@id":"https:\/\/www.ivvs.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.ivvs.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ivvs.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ivvs.cz\/wp-content\/uploads\/img_a362727_w4279_t1575748721.jpg","url":"https:\/\/www.ivvs.cz\/wp-content\/uploads\/img_a362727_w4279_t1575748721.jpg","height":0,"width":0},"url":"https:\/\/www.ivvs.cz\/manzelka-a-matka-na-plny-uvazek\/","about":["\u017deny"],"wordCount":432,"articleBody":"O \u017een\u00e1ch se mluv\u00ed, jako o symbolu kr\u00e1sy. B\u00fdt \u017eenou znamen\u00e1 starat se o rodinu, d\u011bti i sebe z\u00e1rove\u0148. Mnohdy je to velmi t\u011b\u017ek\u00e9, ale ka\u017ed\u00e1 \u017eena to zvl\u00e1d\u00e1 na jedni\u010dku. \u017dena m\u016f\u017ee b\u00fdt z\u00e1rove\u0148 i matkou. Jak skloubit mate\u0159stv\u00ed a pr\u00e1ci dohromady? V\u011bt\u0161ina maminek je doma a staraj\u00ed se pouze o sv\u00e9 d\u00edt\u011b, ale n\u011bkter\u00e9 matky mus\u00ed za\u010d\u00edt velmi brzo pracovat.D\u016fvodem je nap\u0159\u00edklad \u0161patn\u00e1 finan\u010dn\u00ed situace v&nbsp;rodin\u011b. Jak tedy vypad\u00e1 den od matky pe\u010duj\u00edc\u00ed o d\u00edt\u011b a z\u00e1rove\u0148 zam\u011bstnance? R\u00e1no vst\u00e1v\u00e1 mnohdy velmi brzy. Zat\u00edmco jej\u00ed miminko je\u0161t\u011b sp\u00ed, nachyst\u00e1 sn\u00eddan\u00ed man\u017eelovi, ale v&nbsp;polovin\u011b se j\u00ed vzbud\u00ed d\u00edt\u011b. V\u0161ude sam\u00fd nepo\u0159\u00e1dek. D\u00edt\u011b tedy je\u0161t\u011b na chv\u00edli usp\u00ed, p\u0159ev\u00e1\u017en\u011b na deset minut a rychle dod\u011bl\u00e1 sn\u00eddani, ne\u017e se jej\u00ed man\u017eel probud\u00ed. V\u0161e jde podle pl\u00e1nu, man\u017eel ode\u0161el do pr\u00e1ce a \u017eena z\u016fst\u00e1v\u00e1 sama doma jen se sv\u00fdm miminkem. Je nutn\u00e9 mu v\u011bnovat v\u0161echnu pozornost, jinak za\u010dne bre\u010det. Mnohdy si nem\u016f\u017ee ani odsko\u010dit.&nbsp; Dopoledne maminky na mate\u0159sk\u00e9 ute\u010de jako voda a ona st\u00e1le nem\u00e1 dostatek \u010dasu, aby za\u010dala pracovat. Pr\u00e1ci tedy nech\u00e1v\u00e1 na odpoledne, kdy d\u00edt\u011b sp\u00ed. Tento ka\u017edodenn\u00ed koloto\u010d je velmi unavuj\u00edc\u00ed pro \u017eeny, jako matky. Co d\u011blat aby byly pr\u00e1v\u011b tou \u017eenou i pro man\u017eela a nevypadaly vy\u010derpan\u011b, ale naopak st\u00e1le sv\u011b\u017e\u00ed a pln\u00e9 energie? D\u016fle\u017eit\u00e9 je zachovat chladnou hlavu a ne\u0159e\u0161it v\u0161echny probl\u00e9my okolo chodu dom\u00e1cnosti slo\u017eit\u011b. Ka\u017ed\u00e1 matka na mate\u0159sk\u00e9 by se m\u011bla o sebe starat.M\u011bla by b\u00fdt i trochu sobeck\u00e1. Mus\u00ed si naj\u00edt \u010das na n\u00e1kupy, k\u00e1vu s&nbsp;kamar\u00e1dkou, relaxa\u010dn\u00ed koupel, zaj\u00edt si na kosmetiku. Samoz\u0159ejm\u011b, v\u0161e nejde skloubit dohromady, ale pokud to \u010das dovol\u00ed, alespo\u0148 jednou t\u00fddn\u011b d\u011blat v\u011bci sama a pro sebe. Je to velmi d\u016fle\u017eit\u00e9, nebo\u0165 t\u00edmto odpo\u010dinkem z\u00edsk\u00e1v\u00e1 \u017eena zp\u00e1tky sv\u016fj el\u00e1n, energii, vypad\u00e1 odpo\u010dat\u011b. To samoz\u0159ejm\u011b ocen\u00ed i man\u017eel, kter\u00fd chce m\u00edt doma usm\u011bvavou a kr\u00e1snou man\u017eelku, ne pan\u00ed, kter\u00e1 se jen star\u00e1 o jejich miminko a je st\u00e1le unaven\u00e1 a strhan\u00e1.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Man\u017eelka a matka na pln\u00fd \u00favazek","item":"https:\/\/www.ivvs.cz\/manzelka-a-matka-na-plny-uvazek\/#breadcrumbitem"}]}]