[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ivvs.cz\/umeni-prirozene-starnout\/#Article","mainEntityOfPage":"https:\/\/www.ivvs.cz\/umeni-prirozene-starnout\/","headline":"Um\u011bn\u00ed p\u0159irozen\u011b st\u00e1rnout","name":"Um\u011bn\u00ed p\u0159irozen\u011b st\u00e1rnout","description":"\u0158\u00edk\u00e1 se, \u017ee st\u00e1rnout se d\u00e1 i bez plastik, ale mus\u00edte o sebe um\u011bt pe\u010dovat. Je pravda, \u017ee n\u011bkter\u00e9 \u017eeny jsou v pokro\u010dilej\u0161\u00edm v\u011bku atraktivn\u011bj\u0161\u00ed a zaj\u00edmav\u011bj\u0161\u00ed, ne\u017e v ml\u00e1d\u00ed. Je to hlavn\u011b stylem \u017eivota, jak\u00fd vedeme a pro\u017e\u00edv\u00e1me. Ka\u017ed\u00fd by m\u011bl um\u011bt s\u00e1m o sebe pe\u010dovat. Nesta\u010d\u00ed jen jednou za \u010das doj\u00edt na kosmetiku a ke ... P\u0159e\u010d\u00edst \"Um\u011bn\u00ed p\u0159irozen\u011b st\u00e1rnout\"<\/span> »<\/a>","datePublished":"2020-09-26","dateModified":"2023-05-26","author":{"@type":"Person","@id":"https:\/\/www.ivvs.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.ivvs.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ivvs.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ivvs.cz\/wp-content\/uploads\/img_a330664_w2030_t1543153792.jpg","url":"https:\/\/www.ivvs.cz\/wp-content\/uploads\/img_a330664_w2030_t1543153792.jpg","height":0,"width":0},"url":"https:\/\/www.ivvs.cz\/umeni-prirozene-starnout\/","about":["\u017deny"],"wordCount":515,"articleBody":"\t\u0158\u00edk\u00e1 se, \u017ee st\u00e1rnout se d\u00e1 i bez plastik, ale mus\u00edte o sebe um\u011bt pe\u010dovat. Je pravda, \u017ee n\u011bkter\u00e9 \u017eeny jsou v pokro\u010dilej\u0161\u00edm v\u011bku atraktivn\u011bj\u0161\u00ed a zaj\u00edmav\u011bj\u0161\u00ed, ne\u017e v ml\u00e1d\u00ed. Je to hlavn\u011b stylem \u017eivota, jak\u00fd vedeme a pro\u017e\u00edv\u00e1me. Ka\u017ed\u00fd by m\u011bl um\u011bt s\u00e1m o sebe pe\u010dovat. Nesta\u010d\u00ed jen jednou za \u010das doj\u00edt na kosmetiku a ke kade\u0159n\u00edkovi a pak si \u0159\u00edct, ud\u011blala jsem pro sebe maximum. Je v ruk\u00e1ch ka\u017ed\u00e9ho, myslet pozitivn\u011b a vyhnout se negativn\u00edmu my\u0161len\u00ed, kter\u00e9 sp\u00ed\u0161e svazuje. Nau\u010dit se vyrovn\u00e1vat s problematick\u00fdmi situacemi a zm\u011bnit negativn\u00ed p\u0159\u00edstup.\t\tExistuj\u00ed i kurzy, kter\u00e9 v\u00e1s nau\u010d\u00ed, jak nastavit mysl na pozitivn\u00ed my\u0161len\u00ed. Nap\u0159\u00edklad v p\u0159\u00edpadech, kdy ztr\u00e1c\u00edte smysl v tom, co d\u011bl\u00e1te, neda\u0159\u00ed se v\u00e1m ve vztaz\u00edch nebo ob\u00e1v\u00e1te se finan\u010dn\u00ed nejistoty. \tM\u00e1te chu\u0165 vid\u011bt sv\u011bt v lep\u0161\u00edm sv\u011btle a m\u00edt v\u00edce optimismu a energie. Chcete ud\u011blat zm\u011bnu, ale chyb\u00ed v\u00e1m odvaha. Toto jsou v\u0161echno aspekty, kter\u00e9 se pozd\u011bji odr\u00e1\u017e\u00ed i na va\u0161em zevn\u011bj\u0161ku.\t\tPokud se um\u00edte usm\u00edvat, \u017eijete zdrav\u011b a sportujete, nepot\u0159ebujete ani plastiku, ani make up a budete i tak kr\u00e1sn\u00e9. Nen\u00ed v \u017e\u00e1dn\u00e9m p\u0159\u00edpad\u011b dobr\u00e9 sed\u011bt, na\u0159\u00edkat a j\u00edst pr\u00e1\u0161ky nebo u\u017e\u00edvat ve velk\u00e9 m\u00ed\u0159e alkohol. To sp\u00ed\u0161e \u0161kod\u00ed, ne\u017e pom\u00e1h\u00e1 a takov\u00fdm lidem je lep\u0161\u00ed se vyhnout. \u017divot p\u0159in\u00e1\u0161\u00ed t\u011b\u017ekosti, to v\u00edme, ale je velmi d\u016fle\u017eit\u00e9, um\u011bt se s nimi vyrovnat a sna\u017eit se je tolik nepro\u017e\u00edvat, stejn\u011b to ni\u010demu nepom\u016f\u017ee.\tV p\u0159\u00edpad\u011b, \u017ee se c\u00edt\u00edte tzv. „na dn\u011b“, seberte posledn\u00ed zbytek sil a zkuste zm\u011bnit sv\u00e9 n\u00e1vyky. Ujasn\u011bte si, jak\u00fd si zvol\u00edte c\u00edl a sm\u011br dal\u0161\u00edho \u017eivota, zastavte koloto\u010d ve va\u0161\u00ed hlav\u011b a soust\u0159e\u010fte se na vyty\u010den\u00ed nov\u00fdch c\u00edl\u016f. Pos\u00edl\u00edte t\u00edm z\u00e1rove\u0148 svoje soust\u0159ed\u011bn\u00ed, vnit\u0159n\u00ed klid a vyrovnanost.\t\tJsou lid\u00e9, kte\u0159\u00ed opl\u00fdvaj\u00ed \u017eivotn\u00edm optimismem od mali\u010dka. Pokud v\u00e1m takov\u00e1 vlastnost chyb\u00ed, pokuste se ud\u011blat v\u0161e pro to, abyste byli schopni zachovat si nadhled. I s emocemi se d\u00e1 pracovat a ovl\u00e1dat je, budete pak sn\u00e1ze zvl\u00e1dat stressov\u00e9 situace. Odm\u011bnou v\u00e1m bude v\u00edce energie, a pokud budete m\u00edt pohodu sami se sebou, poc\u00edt\u00edte to brzy i ve vztahu s druh\u00fdmi. A tato vnit\u0159n\u00ed kr\u00e1sa se jist\u011b odraz\u00ed i na t\u00e9 vn\u011bj\u0161\u00ed, takov\u00e1 jiskra v o\u010d\u00edch ud\u011bl\u00e1 hodn\u011b. Pak m\u016f\u017eete zjistit, \u017ee i \u0161ediny mohou b\u00fdt sexy. Um\u011bn\u00ed nen\u00ed st\u00e1rnout, ale un\u00e9st to. "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Um\u011bn\u00ed p\u0159irozen\u011b st\u00e1rnout","item":"https:\/\/www.ivvs.cz\/umeni-prirozene-starnout\/#breadcrumbitem"}]}]